Rain Sounds for Sleep
Quiet Rainfall is a 60-minute soundscape of soft, steady rain — no music, no voice — made to help you fall asleep and stay asleep. Press play, let it settle, and let the day go.
Steady rain is one of the most reliable sounds for sleep because it is broadband and even — a soft, unchanging wash that masks the sudden noises (a car, a creak, a notification) that pull you back to the surface just as you are drifting off.
There is nothing to follow here. No melody to hold your attention, no narrator, no build. Just rain, looping seamlessly for a full hour, so you can start it at lights-out and not think about it again.
Quiet Rainfall is one of four ambient soundscapes included with Daily High Vibe and Deep Rest. The preview below is a 60-second sample; the full hour comes with the practice.
The full 60 minutes Quiet Rainfall track comes with Daily High Vibe and Deep Rest — four ambient soundscapes alongside the guided practice.
More on winding down in sleep & rest.