Cricket Sounds
Summer Night is a 60-minute soundscape of soft crickets on a still, warm evening — no music, no voice — made to quiet the mind and ease you toward sleep.
A steady chorus of crickets is gently rhythmic without being repetitive, and it carries the particular calm of a warm night with nowhere to be. For a lot of people it is the sound of childhood summers — safe, slow, and easy to fall into.
There is no music and no narration, just the even hum of a summer evening, looping seamlessly for a full hour so it can settle over the whole night.
Summer Night is one of four ambient soundscapes included with Daily High Vibe and Deep Rest. The preview below is a 60-second sample; the full hour comes with the practice.
The full 60 minutes Summer Night track comes with Daily High Vibe and Deep Rest — four ambient soundscapes alongside the guided practice.
More on winding down in sleep & rest.